Spicy Dance Cardio
Our Spicy Dance Cardio classes are fun, flirty, and empowering. You simply follow along with the instructor and learn as you go, so there is no pressure to perform or be perfect. Each class is beginner friendly and designed to feel more like a dance party than a workout. But don't get it twisted- you will be DRIPPING in sweat and smiling ear to ear after this class.
Redroom Dance Cardio
Our original Redroom® Dance Cardio classes are our most popular classes at Madhouse studios! These classes are extra spicy and designed to make you feel like a goddess. You'll get a great cardio workout with lots of twerking, grinding, and shaking. You'll be oozing confidence and pure sensuality while following along with the instructor and receiving endless encouragement. There is floorwork in the second half, so we recommend using kneepads. Tap into that goddess energy and start feeling yourself today.
Our Mission
At Madhouse, our mission is to provide a powerful dance workout for the mind, booty, and soul. Our classes allow you to get in touch with your body and explore fitness in a new way, regardless of dance or fitness experience. Our dance fitness choreography is beginner-friendly, designed for you to follow along with the instructor. No experience necessary; no need to be intimidated. Madhouse is your space to move the way you want to move. We get spicy, let loose, and, most importantly, have fun.
Watch from anywhere
Your favorite dance classes, available wherever and whenever you want.
100+ classes available now with new classes added weekly.
Spicy Dance Cardio, Redroom Dance Cardio, Slow Flow, special themed classes, and even MORE new class types coming soon.
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