Mark your calendar — Madhouse 4 Week Self-Love Challenge kicks off on April 1st!

Join us for a month dedicated to building confidence, celebrating your unique dance journey, and stepping into your bad*ss self. Whether you're new to this journey or looking to reignite your spark, our Self-Love Challenge is the perfect way to connect with your body and feel downright powerful. With 4 weeks of guided dance workouts, you'll build confidence, celebrate yourself daily, and discover movement that feels authentic to YOU.

How It Works:

For 4 weeks, you'll be guided through our daily dance workouts. We'll kick things off with some Intro Videos, giving you a solid foundation with the Madhouse class format. From there, each day will be a new class encouraging you to dance with freedom and ferocity.

Steps for Success:

Download the 30-Day Self-Love Transformation Calendar to stay on track. Don't feel like you need to follow the order of classes exactly as it's laid out on the calendar- you can switch around each week's classes and rest days to work for your schedule.
https://drive.google.com/file/d/1LjMUzd0JRdRlFMYiG1_HIzWJRIw2bUJL/view?usp=sharing

Join our Facebook Community to introduce yourself and connect with others. Challenges are even better with friends cheering you on!
Madhouse Dance - Member Community:
https://www.facebook.com/groups/1197408468663242/

Track & share your journey using @madhousedance & #MHSelfLove for a chance to win Madhouse merch each week!

Dance like nobody’s watching and celebrate the beautiful ways YOUR body wants to move. We can't wait to dance with you!