WEEK 3

WEEK 3

Welcome to week 3 of our Self Love Challenge! Here are the videos you'll need for week 3. Keep sharing with our community in the Facebook group if you haven't already! It's not too late to start ;)

Self Love Challenge Calendar:
https://drive.google.com/file/d/1LjMUzd0JRdRlFMYiG1_HIzWJRIw2bUJL/view?usp=sharing

Madhouse Dance - Member Community
https://www.facebook.com/groups/1197408468663242/

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WEEK 3
  • LEAN BACK - SDC

    Class Type: Spicy Dance Cardio
    Instructor: Kira

    Songs:
    Everytime We Touch- Cascada
    The Water Dance (feat. Pitbull)- Chris Porter
    Lean Back (NGHTMRE Remix)- Terror Squad
    I Like It (feat. Pitbull)- Enrique Iglesias
    New Rules- Dua Lipa
    Mek It Bunx Up (feat. Marcy Chin)- DeeWunn
    Get Silly- V.I.C.
    Re...

  • CANDY! - SDC

    Class Type: Spicy Dance Cardio
    Instructor: Rachel

    Songs:
    Blah Blah Blah (feat. 3OH!3) - Kesha
    Too Much Booty in the Pants - Gee King
    Candy - The Pack
    She Twerkin - Ca$h Out
    Me Against the Music (feat. Madonna) - Britney Spears
    Dance With Me - 112
    Ayy Macarena - Tyga
    Honey - Kehlani

  • CAN'T BELIEVE IT! - SDC

    Can you believe we get to shake our booties WHILE getting our sweat on with Kira?!

    Songs:

    Lucky Strike- Maroon 5
    Can't Believe It (feat. Pitbull)- Flo Rida
    Whine Up (feat. Elephant Man)- Kat Deluna
    Ayy Macarena- Tyga
    Who Booty (feat IamSu)-Jonn Hart
    3 to Tango- Pitbull
    Deli- Ice Spice
    Rush- Ayr...

  • HYPNOTIZING - FLOW

    Enjoy this 21 minute slow flow to boost your mood and tap into your feminine energy! Songs:

    Nectar Drop- DJ Drez
    Halo- Beyonce
    Gimme Gimme Club Mix- Lee Cabrera
    If You Let Me- Sinead Harnett
    Hypnotizing- Aaron Camper

  • BRAND NEW BITCH - SDC

    You're a brand new bitch! Give us sass, attitude, and bad bitch energy in this Spicy Dance Cardio class with Olivia.

    Songs:
    Move Ya Body- Nina Sky, Jabba
    Mr. Weatherall- Young Hub City, Big Zoe
    BRAND NEW BITCH- COBRAH
    WAP- Cardi B, Megan Thee Stallion
    What the Hell- Avril Lavigne
    L.A.LOVE (la la...

  • MOTIVATION - SDC

    Class Type: Spicy Dance Cardio
    Instructor: Rachel

    Songs:
    Crazy What Love Can Do- David Guetta, Becky Hill, Ella Henderson
    Mek It Bunx Up (feat. Marcy Chin)- DeeWunn
    Booty (feat. Latto)- Saucy Santana
    Lose Control (feat. Ciara & Fat Man Scoop)- Missy Elliott
    Motivation- Normani
    Von Dutch- Char...