Beginner Heels

Beginner Heels

Learn some of our favorite heels routines! Heels are always optional, so feel free to start in sneakers or bare feet.

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Beginner Heels
  • MOVING NAUGHTY HEELS

    This thigh burner heels choreo with Olivia will have that booty shakin'!

    The Way You Move- Outkast, Sleepy Brown
    Taste (Make It Shake)- Aitch
    Moving Naughty- GRM Daily, Aitch, B Young

  • OOO AHHH!

    This combo will make you say ooo ahh with Rachel!

    Family Affair-Disco Fries, Hawk, BEYGE Remix
    Me & U-Cassie
    OO Ah-Miguel

  • WIT IT THIS CHRISTMAS

    Class Type: Heels
    Instructor: Kira
    What You'll Need: Heels, Socks, or Sneakers

    Songs:
    Bell, Bows, Gifts, Trees- Todrick Hall
    Santa Baby- Gwen Stefani
    Wit It this Christmas- Ariana Grande

  • IT'S A VIBE

    Let's get sensual with another amazing heel's combo with instructor Kira! Feel free to wear shoes, or bare feet, whatever you feel most comfortable in!

    I Cry-Flo Rida//
    It's a Vibe- 2 Chaniz, Ty Dolla $ign, Trey Songz, Jhene Aiko//

  • DARK HORSE

    This dark and sensual combo with instructor Kira will have you feelin' hot and sexy!

    Hit Me With Your Best Shot- Pat Benatar//
    Hrs & Hrs- Muni Long//
    Dark Horse-Katy Perry//

  • ROCK YO HIPS HEELS!

    Sassy beginner heels choreo with Kira! Feel free to dance in whatever shoes you'd like, but get ready to shake that A$$!

    I Cry-Flo Rida//
    Rock Yo Hips- Crime Mob//

  • I FEEL LIKE A WOMAN!

    Saddle up beauties because we're going country! Join Kira and the madwomen in this sassy and sexy heel's combo to Shania Twain!

    Man I Feel Like A Woman- Shania Twain

  • SWAY

    Strut your stuff in this sassy heel's choreography with Kira! Start with a warm-up, abs, a little stretch, then into the dance! This jazzy combo will have you feeling hot and spicy :)

    Sway- Micheal Buble

  • AFTER LAST NIGHT

    Slow it down in this sassy heel's combo with Kira! Embody all of that sensual energy and shake the day away with your favorite MADWOMEN :)

    After Last Night- Bruno Mars, Anderson Paak, Thundercat, Bootsy Collins

  • TASTY

    Tap into that slow, sensual energy in this heel's choreography with Olivia! You'll be feeling SPICY and POWERFUL by the end of this combo!

    Tasty- Danileigh//

  • SO GOOD!

    Bring on the SASS and BOOTY in this hip-hop heels choreography with Olivia! This combo will surely have you feeling sexy and a lil sweaty!

    So Good-Big Sean, Metro Boomin

  • BEFORE HE CHEATS

    Channel your baddie energy (and maybe some feminine rage) into a fun sexy heels routine to Before He Cheats by Carrie Underwood, taught by Kira.

  • TOO PLAYER

    SEXY Hip-hop heels brought to you by Olivia! This fun combo is to Too Player by Vinny West.

  • GIVE IT UP TO ME

    Kira will help you step into that BADDIE energy in this combo to Give It Up to Me by Shakira and Lil Wayne!

  • HOLD IT AGAINST ME

    Learn a beginner heels routine taught by Kira. Hold It Against Me by Britney Spears!