Redroom Dance Cardio- Rated R
Our sexy series of dance fitness classes designed to make you feel confident and extra spicy! Includes floorwork.
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P*SSY FAIRY - RDC
Channel your inner p*ssy fairy goddess queen with us!
Pon De Replay Remix- Rihanna, Elephant Man
Ms. New Booty- Bubba Sparxxx, Ying Yang Twins, Mr. Collipark
Betcha Can't Do it Like Me- D4L
Shake Body- Skales
Twerk- Classico Mystyc, Ying Yang Twins
Trini Dem Girls- Nicki Minaj, LunchMoney Lewis
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MAKE IT RAIN - RDC
Make it rain with this Rated R Redroom Dance Cardio workout!
Songs:
Blah Blah Blah- Kesha, 3OH!3
Gasolina- Daddy Yankee
Goodies- Ciara, Petey Pablo
Make It Rain- Travis Porter
Best On Earth- Russ, BIA
Ms. New Booty- Bubba Sparxxx, Ying Yang Twins, Mr. Collipark
Baby Boy- Beyonce, Sean Paul -
DO MY DANCE - RDC
Do my dance on yo chick!
Werk Out- Todrick Hall
F.N.F. (Let's Go)- Hitkidd & GloRilla
Budget (feat. Latto)- Megan Thee Stallion
They Wanna Fuck- Kim Petras
Bubble Gum- Bella Blaq
Do My Dance (feat. 2 Chainz)- Tyga
Oh (feat. Ludacris)- Ciara -
IT'S GETTING HOT - RDC
It's getting hot in here!
Songs:
Friday- Riton X Nightcrawlers
It's Getting Hot- The Team
My Chick Bad- Ludacris ft Nicki Minaj
Big Steppa- Flo Milli
Too Much Booty- Trapboy Freddy
Blow It- Tay Money ft Kali
Another Nasty Song- Latto -
LICK ME BABY - RDC
I want u to LICK. ME. BAY. BEE.
Songs:
Move Shake Drop Remix- DJ Laz ft Casely and FloRida
Gift & A Curse- Megan Thee Stallion
Choppa Style- Master P
Shake That- Foe G4ng
F.N.G.M- Flo Mikki
Lick Me Baby- NLE Choppa
Knees Like Megan- Mouse On Tha Track
Do I Wanna Know- Arctic Monkeys -
BIG OLE FREAK - RDC
You're a big ole freak!
Songs:
Shots (feat. Lil Jon) - LMFAO
FTCU - (geat. GloRilla & Gangsta Boo) Latto
DESPACHÁ RMX - ROSALÍA & Cardi B
Walkthrough (feat. BOS) - Myles Yachts
HDBG Shemix - cupcakKe, Erica Banks & Tweeday
Faded (feat. Lil Wayne) - Tyga
Crazy Bitch (Live) - Buckcherry
Big Ol... -
CLUB CAN'T HANDLE US - RDC
The club can't handle these moves!
Songs:
Club Can't Handle Me (feat. David Guetta)- Flo Rida
Lose Control (feat Ciara & Fat Man Scoop)- Missy Elliot
Crank That (Soulja Boy)- Soulja Boy Tell 'Em
Siren. - LEXI
Bubble Gum- Bella Blaq
Porn Star Dancing (feat. Zakk Wylde)- My Darkest Days & Zakk ... -
JIGGLE THAT GIRL - RDC
Jiggle that, girl!
You Can't Kill Me- Saucy Santana
Fight Night- Migos
I'm A Slave 4 U- Britney Spears
Jiggle- DJ Rapture & Dozay
Muwop- Latto
S.i.r. Shake It Right- DJ Rapture & Lil Kee
Play- David Banner
Down On Me- Jeremih & 50 Cent -
RIP THAT P***Y - RDC
Class Type: Redroom Dance Cardio
Instructor: OliviaDick- StarBoi3, Doja Cat, Sickick Remix
Whine Dat- Kongsted
Shimmy- Lil Wayne, Doja Cat
Va Va Voom- Nicki Minaj
Good Love- City Girls, Usher
you should see me in a crown- Billie Eilish
Taste- Tyga
Call Out My Name- The Weeknd -
YOU KNOW YOU BAD - RDC
You know you bad!
Songs:
Give It To Me Remix- BRED
Tukoh Taka- Nicki Minaj, Maluma
Bad Girl Drumma- Wuki, Juvenile
Halle Berry (She's Fine)- Hurricane Chris
Hands Up- Tay Money, Monaleo
Circus- Britney Spears
Booty Dancer- Tyga
Bouts to Be- Trevor Jackson -
LEMME SMACK IT - RDC
Smack your booty and shake it out with 33 Minutes of Redroom Dance Cardio!
Songs:
Unholy (Disclosure Remix)- Sam Smith & Kim Petras
Get Low- Lil Jon & The East Side Boyz
Freek-A-Leek- Petey Pablo
Break the Ice- Britney Spears
E.T.- Katy Perry
My Neck My Back- Khia
Who Booty- John Hart
Gan... -
SNATCHED YA SOUL - RDC
Marcie's about to snatch ya soul with 24 minutes of Redroom Dance Cardio!
Songs:
Whine Dat- Kongsted
Ass For Days- DreamDoll
Snatched- Big Boss Vette
Freaky Dancer- LightSkinKeisha
Hot Girl- Megan Thee Stallion
Freak- Tyga
Gimme- BANKS -
GRAB THE PPL & TWERK - RDC
Grab your people and TWERK with us!
Songs:
Raining Men- Rihanna, Nicki Minaj
Is That Right- Iggy Azalea
Twerkulator- Ying Yang Twins
Treat Me Like A Slut- Kim Petras
Her- Megan Thee Stallion
Stupid Hoe- Nicki Minaj
Pour Some Sugar On Me- Def Leppard
Good For You- Selena Gomez -
MAKE IT JUICY - RDC
We can make it juicy for ya!
Songs:
Rock Yo Hips- Crime Mob
Still Brazy- YG
Hip Swing- Savage
Na Na- Trey Songz
Peacock- Katy Perry
In My Face- Mozzy
Lollipop- Lil Wayne
Slow Motion- Trey Songz -
HOT IN HERE - RDC
It's getting hot in here! 35 Minutes of sexy Redroom Dance Cardio to get you feeling your best.
Songs:
My Type- Saweetie
Pop That- Finatticz
Eat It- Megan Thee Stallion
Hot In Herre- Nelly
Just A Lil Bit- 50 Cent
Cyclone- Baby Bash
Make It Nasty- Tyga
Unholy- Sam Smith and Kim Petras
Hrs & Hrs... -
TWERK TEAM - RDC
Calling Madhouse Twerk Team! Shake that ass with us.
Songs:
Splash- Tyga
Wet- Kali //
Bang Bang- Jessie J
Up Down #Twerk Team- Strizzo
Lights Down Low- Maejor
HDBG Shemix- cupcakKe, Erica Banks, Tweeday
Ratchet- Vinny West
Lobby- Anita
Acquainted- The Weeknd -
POP IT LIKE A WHEELIE - RDC
Class Type: Redroom Dance Cardio (RDC)
Instructor: Olivia
What You'll Need: Kneepads or Yoga MatSongs:
Right Now (Na Na Na)- Akon
Hotel Room Service- Pitbull
4 Minute Twerkout- Jay Ski, Quad City DJ's
Wheelie- Latto ft. 21 Savage
Chaka- Alessandro Di Lorenzo
Ride- Ciara
Up! (Beat The P*ssy ... -
DAMN THAT BISH IS FINE - RDC
Damn you fine! Enjoy 30 Minutes of Redroom Dance Cardio with Olivia.
Songs:
Fine- Jacki-O, Ying Yang Twins
Show Me The Money- Petey Pablo
Drop & Gimme 50- Mike Jones ft. Hurricane Chris
Cruella- Qveen Herby
Down On Me- Jeremih, 50 Cent
LIT BITCH- Chinese Kitty, Fivio Foreign, French Montana
Ana... -
SUPER FREAKY GIRL - RDC
All you super freaks will love this 30 minute Rated R Redroom class taught by Olivia!
Songs:
Freaky Deaky (R3HAB Remix)- Tyga, Doja Cat
Bossy- Kelis ft. Too $hort
Act Up- City Girls
Whuteva- Remi Ma
Disco Inferno- 50 Cent
Money Maker- Ludacris, Pharrell Williams
Super Freaky Girl- Nicki Min... -
YOUR LOVE IS LIKE WO - RDC
Get to loving yourself and feeling yourself with this 24 minute Redroom Dance Cardio workout taught by Marcie!
Songs:
Booty- Saucy Santana ft. Latto
Tantrum- Ashnikko
Y.A.S.- Todrick Hall
Bendecido- El Alfa, Farina
Thinking with My Dick- Kevin Gates ft. Juicy J
Shake That- Megan Thee Stallion
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I GET IT FROM MY MAMA - RDC
Where you get it from?! Shake it out with us for 24 minutes.
Songs:
The Best- Erica Banks
Clap For Em- Yung Manny ft. Flo Milli & Sada Baby
No Panties- Latto
Candy Shop (Remix)- Clymed
Daisy- Ashnikko
Twerk- City Girls ft. Cardi B
Buss It- Kash Doll
Make Her Say- Estelle -
MAKING MILKSHAKES - RDC
Class Type: Redroom Dance Cardio
Instructor: MarcieSongs:
KI-KI- YENDRY
Milkshake- Kelis
Treat Me- Chloe
S&M- Rihanna
Bad Guy- Billie Eilish
Gettin' Some- Shawna
Buss It- Erica Banks
Lay It Down- Lloyd -
LET ME SEE YOU DRIP SWEAT - RDC
Get drenched with us with just over 30 minutes of Redroom Dance Cardio.
Songs:
Pull Over- Trina
Dance (A$$)- Big Sean ft. Nicki Minaj
Twerk- Lady
Booty- Saucy Santana ft. Latto
My Neck, My Back (Lick It)- Khia, BENZI x BLVD. Remix
Blick Blick- Coi Leray ft. Nicki Minaj
Play- David Banner
B*tch F... -
MEGAN THEE STALLION - RDC
Class Type: Redroom Dance Cardio
Instructor: OliviaSongs:
Kitty Kat
Body
Simon Says
Eat It
Cry Baby
Freak Nasty
Big Ole Freak