Spicy Dance Cardio

Spicy Dance Cardio

Still the spicy and sassy dance workout you love, just without the floorwork!

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Spicy Dance Cardio
  • BOSS BITCH

    Calling all boss bitches!

    We Found Love- Rihanna//
    Boss Bitch- Doja Cat//
    Badd- Ying Yang Twins, Mike Jones, Mr. Collipark//
    Lil Bit- Nelly, Florida Georgia Line//
    Drag Queens- Hazel aka Monique Samuels//
    Lean Wit It, Rock Wit It- Dem Franchize Boys, Peanut, Charley//
    Swing- Savage, Soulja Boy//...

  • PLAYERS

    Let's get SWEATY and SEXY to this SASSY mix!

    Players Remix- Coi Leray, David Guetta//
    In Da Getto- J Balvin, Skrillex//
    Gasolina- Daddy Yankee//
    M.I.L.F. $- Fergie//
    Give U Some- Lebra Jolie, Rob49//
    Outrageous- Britney Spears//
    Ms. New Booty- Bubba Sparxxx, Ying Yang Twins, Mr. Collipark//
    Bana...

  • PUMP IT

    Grab somebody sexy and start SWEATIN!

    Pump It- Black Eyed Peas//
    Here I Come- Fergie//
    Big Steppa- Flo Milli//
    I Kissed a Girl- Katy Perry//
    Bicycle Ride Soca Remix- Vybz Kartel, Bunji Garlin, Soca//
    Squat- Princess Nauwisa//
    Give Me Everything- Pitbull, Ne-Yo, AFROJACK, Nayer//
    Get on Your Knee...

  • FLOSSY

    Make yourself feel flossy with this sassy workout!

    Players- Coi Leray, David Guetta//
    Drop It Low- Kat Deluna//
    What's Your Fantasy- Ludacris, Shawnna//
    Wired to the T- Dorrough Music//
    Jumpin' Jumpin'- Destiny's Child//
    Fly Girl- FLO, Missy Elliot//
    Ms. New Booty- Bubba Sparxxx, Ying Yang Twins...

  • I'M A DIVA

    Channel your inner diva with this 30 minute Spicy Dance Cardio!

    Songs:
    Bad Romance- DJ Dan Remix //
    Move Shake Drop Remix- DJ Laz ft Casely and FloRida //
    Ferrari- James Hype & Miggy Dela Rosa //
    Beez In The Trap- Nicki Minaj ft 2 Chainz //
    Shake That- For G4ng //
    Girl & A Curse- Megan Thee Stal...

  • LOVE ME HARDER

    Love yourself harder with Marcie and the gals!

    Songs:
    Bailar- Deorro //
    Un Lio- Ozuna //
    Hot In Herre- Nelly //
    Take It Off- Kesha //
    Don't Cha- The Pussycat Dolls //
    Post That- LeiKeli47 //
    Fine- Jacki-O & Yin Yang Twins //
    Love Me Harder- Ariana Grande

  • TOO MUCH BOOTY IN THE PANTS

    Too much booty in the pants! Shake it out with Marcie.

    Songs:
    Break The Ice- Britney Spears //
    Is That Right- Iggy Azalea //
    (I Got That) Boom Boom- Britney Spears //
    I Know You Want Me (Calle Ocho)- Pitbull //
    Too Much- OCAD //
    Sexy Bitch- David Guetta, Akon //
    Twerking at the Hoedown- Mr...

  • YOU'RE A KNOCKOUT

    Channel your inner vixen for 33 Minutes of Spicy Dance Cardio!
    Songs:
    Hold Me Closer- Elton John & Britney Spears //
    Lose My Breath- Moreno Pezzolato, Kevin McKay Remix //
    Get Low- Lil Jon & The East Side Boys //
    Halle Berry- Hurricane Chris //
    Work- Rihanna //
    Freek-A-Leek- Petey Pablo //
    ...

  • SLAVES 4 U

    We're slaves for you!! Feel sassy and sexy in this Spicy Dance Cardio with Marcie.

    Songs:
    Cannibal- Ke$ha //
    Dip- Stefflon Don //
    I'm a Slave 4 U- Britney Spears //
    Booty Dancer- Tyga //
    Gaymeova- Todrick Hall //
    Tap In- Saweetie //
    OMG- Usher //
    Dip It Low- Christina Milian //

  • ROCK YO HIPS

    Rock your hips with us for just over 30 minutes in this Spicy Dance Cardio class taught by Olivia!

    Songs:
    Heads Will Roll- Yeah Yeah Yeahs, A-Trak Remix //
    Put That A$$ To Work- LMFAO //
    Rock Yo Hips- Crime Mob //
    Patron Tequila- Paradiso Girls //
    Rodeo- City Girls //
    Hip Swing- Savage, So...

  • HOTEL! MOTEL! HOLIDAY INN!

    Get rowdy with 37 Minutes of Spicy Dance Cardio!

    Songs:
    Hey Baby (Drop It to the Floor)- Pitbull, T-Pain //
    Shake It- Metro Station //
    Hotel Room Service- Pitbull //
    Bang Bang- Jessie J //
    Body- Loud Luxury //
    My Type- Saweetie //
    La Mama de la Mama- El Alfa //
    When I Grow Up- The Pussyca...

  • MAKE IT SHAKE

    Make it shake for just over 40 minutes of Spicy Dance Cardio! Slightly more thorough choreo instruction will have you feeling confident and sassy.

    Songs:
    I'm Good (Blue)- David Guetta, Bebe Rexha //
    Hey Mama- David Guetta //
    Attention- Todrick Hall //
    Hit the Floor- Twista ft. Pitbull //
    Sav...

  • SPICE UP YOUR LIFE

    Spice up your life with 22 minutes of Spicy Dance Cardio taught by Marcie!

    Songs:
    Crazy What Love Can Do- David Guetta, Becky Hill, Ella Henderson //
    Grrrls- Lizzo //
    SexyBack- Justin Timberlake ft. Timbaland //
    Spice Up Your Life- Spice Girls //
    JalapeƱo- El Alfa, Doble T & El Crok, El Jefe...

  • SHAWTY GOT MOVES

    You got moves! Enjoy these 24 minutes of Spicy Dance Cardio.

    Songs:

    What's Your Fantasy- Ludacris ft. Shawnna
    Shawty Got Moves- Get Cool
    Come Get Her- Rae Sremmurd
    Cry Baby- Megan Thee Stallion ft. DaBaby
    Have Mercy- Chloe
    Candy Shop (Remix)- Clymed
    Woman- Doja Cat

  • MAKE THAT CAKE POP

    Time to bend over and make that cake pop! Enjoy this 30+ Minute Spicy Dance Cardio class. Fun, sassy, and sexy but without the floorwork!

  • LET'S GET LOUD

    Time to get loud! Enjoy this 25+ Minute Spicy Dance Cardio class. Fun, sassy, and sexy but without the floorwork.

  • BIG BOOTY JUDY

    Is that Big Booty Judy?! Enjoy this 30+ Minute Spicy Dance Cardio class. Fun, sassy, and sexy but without the floorwork!

  • CAUSIN' A COMMOTION

    You're causing a commotion today! Get to shaking your booty in this 25 Minute Spicy Dance Cardio class. Fun and sassy but without the floorwork! Our first ever class filmed so please excuse the funny sounding audio :) We just want it on here for the memories.