Class Type: Spicy Dance Cardio
Instructor: Kira
What You'll Need: Just Yourself!
Welcome to Spicy Dance Cardio! A fierce & flirty workout that will leave you feeling like a queen!
Songs:
I'm Good (Blue) - David Guetta & Bebe Rexha
Da' Dip (Original) - Freak Nasty
Everybody (feat. Lil Uzi Vert) - Nicki Minaj
Talk Dirty (feat. 2 Chainz) - Jason Derulo
Bring Em Out - T.I.
Girlfriend - Avril Lavigne
Shawty Got Moves - Get Cool
Truth or Dare - Tyla
Up Next in Kira
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BUSS IT OPEN - RDC
Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or a yoga mat!Songs:
Take It Off - Kesha
Say I Yi Yi - Ying Yang Twins
Mamushi (feat. Yuki Chiba) - Megan Thee Stallion
Buss It Open (feat. Lakeyah) - Trapboy Freddy
Deli - Ice Spice
Tetris (feat. Rich The Kid) - Derek... -
DONK! - MINI RDC
Class type: Redroom Dance Cardio Mini
Instructor: Kira
What You'll Need: Kneepads or yoga mat!Songs:
Donk - Soulja Boy Tell 'Em
Hotel Room Service - Pitbull
Dumb Dick (feat. Ms. Trill) - Level
Show Me The Money - Petey Pablo -
BIEBER FEVER - MINI SDC
Class Type: Mini Spicy Dance Cardio
Instructor: Kira
What You'll Need: Just yourself!Songs:
Baby (feat. Ludacris) - Justin Bieber
Sorry - Justin Bieber
Lolly (feat. Juicy J & Justin Bieber) - Maejor Ali
Stuck in The Moment - Justin Bieber
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