FOCUS ON YOU - FLOW
Olivia
•
18m
Focus on you today and enjoy our first slow flow class! Follow along and tap into your body with us.
Fantasy- Alina Baraz
Focus- HER
BMO- Ari Lennox
I Got You (I Feel Good)- James Brown and the Famous Flames
Rocket- Beyonce
Up Next in Olivia
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BOTTOMS UP! - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Knee pads, yoga mat, or sweats!Songs:
Shake That Ass, Scrub da Ground XXXX- DJ Richie Rich Ultimix- Splack Pack
Rompe- Daddy Yankee
Shake That Monkey (feat. Lil'Jon & The EastSide Boyz)- Too $hort, Lil Jon, Eastside Boyz
Bott... -
SPOOKIE COOCHIE
Class Type: Spooky Redroom Dance Cardio
Instructor: Olivia (The Devil)Songs:
Heads Will Roll- A-Trak Remix Radio Edit
Freakshow- Britney Spears
Tia Tamera (feat. Rico Nasty)- Doja Cat
madhouse- Nessa Barrett
E.T.- Katy Perry
Spookie Coochie- Doechii
Slumber Party (Princess Nokia)- Ashnikk... -
ROCK YO HIPS - SDC
Rock your hips with us for just over 30 minutes in this Spicy Dance Cardio class taught by Olivia!
Songs:
Heads Will Roll- Yeah Yeah Yeahs, A-Trak Remix
Put That A$$ To Work- LMFAO
Rock Yo Hips- Crime Mob
Patron Tequila- Paradiso Girls
Rodeo- City Girls
Hip Swing- Savage, Soulja Boy
Distu...
