INTRO TO RDC
Redroom Dance Cardio- Rated R
•
27m
Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or Yoga Mat!
Welcome to Redroom Dance Cardio! Our classic twerkout class that will leave you feeling hot AF!
Songs:
Blah Blah Blah (feat. 3OH!3) - Kesha
Sneaky Link - Lil Jon & NyNy
Badd (feat. Mike Jones & Mr. Collipark) - Ying Yang twins
Mamushi (feat. Yuki Chiba) - Megan Thee Stallion
Moist (feat. K CAMP) - Eric Bellinger
Pop Dat Pu*$y (feat. Blazed) - Lil Jon
Bouncin On My D*ck (feat. Dash D Cadet) - Tyga
Panty Droppa - Trey Songz
Up Next in Redroom Dance Cardio- Rated R
-
BUSS IT OPEN - RDC
Class Type: Redroom Dance Cardio
Instructor: Kira
What You'll Need: Kneepads or a yoga mat!Songs:
Take It Off - Kesha
Say I Yi Yi - Ying Yang Twins
Mamushi (feat. Yuki Chiba) - Megan Thee Stallion
Buss It Open (feat. Lakeyah) - Trapboy Freddy
Deli - Ice Spice
Tetris (feat. Rich The Kid) - Derek... -
SNATCHED! - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or yoga mat!Songs:
Temperature - Sean Paul
Hotel Room Service - Pitbull
Snatched - Big Boss Vette
Promiscuous (feat. Timbaland) - Nelly Furtado & Timbaland
Freek-A-Leek - Petey Pablo
Freak (feat. Kardinal Offishall) ... -
CLAP! - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Kneepads or yoga mat!Songs:
Sweat - Casely, Lil Jon & Machel Montano
4 Minute TwerkOut - Jay Ski & Quad City DJ's
Physical - Dua Lipa
Dance (A$$) Remix [feat. Nicki Minaj] - Big Sean
Lights Down Low (feat. Waka Flocka Flame) ...
