NAILS, HAIR, HIPS, HEELS! - RDC
Redroom Dance Cardio- Rated R
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29m
Burn out those buns, thighs, and get in those sexy feels with Kira!
Songs:
In the Dark- DEV
Drop- Ying Yang Twins
Walk It Out- Unk
Talk Dirty (feat. 2 Chainz)- Jason Derulo, 2 Chainz
Truth or Dare- Tyla
Get Ugly- Jason Derulo
Nails, Hair, Hips, Heels- Todrick Hall
At The Club- Jacquees, DeJ Loaf
Up Next in Redroom Dance Cardio- Rated R
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BOTTOMS UP! - RDC
Class Type: Redroom Dance Cardio
Instructor: Olivia
What You'll Need: Knee pads, yoga mat, or sweats!Songs:
Shake That Ass, Scrub da Ground XXXX- DJ Richie Rich Ultimix- Splack Pack
Rompe- Daddy Yankee
Shake That Monkey (feat. Lil'Jon & The EastSide Boyz)- Too $hort, Lil Jon, Eastside Boyz
Bott... -
KNEES LIKE MEGAN! - RDC
Put a little spice in your life in this sweaty Redroom Cardio with Marcie!
Get Up-Ciara, Chamillionaire
Girls in the Hood-Megan Thee Stallion
Knees like Megan-Mouse on Tha Track
Beg For It-Iggy Azalea, MO
On Dat Dick-Level, Bei The Artist
Ms. New Booty-Bubba Sparxxx, Ying Yang Twins, Mr.Collipar... -
UPGRADE U! - RDC
These moves will upgrade ya!
Unholy Disclosure Remix- Sam Smith, Kim Petras
Upgrade U-Beyonce, JAY-Z
Up- Cardi B
Ay Chico (Lengua Afuera) - Pitbull
Rodeo Remix- Lah Pat, Flo Milli
Jumpin' Jumpin'- Destiny's Child
Dip It Low- Christina Milian, Fabolous
Pop That- Famous Uno, Vinny West
Or Nah- Ty ...
