Slow Flow

Slow Flow

If you want to heat things up while slowing things down, Slow Flow is the series for you. This class format is a great way to work sensual movement into your day and allows you to tap into your body. We guide you through slow, sensual movement that helps you to sink into your feminine energy and feel sexy.

Share
Slow Flow
  • STARGAZING - FLOW
    15:48
    STARGAZING - FLOW

    STARGAZING - FLOW

    Class Type: Slow Flow
    Instructor: Olivia
    You'll Need: Kneepads or Yoga Mat

    Songs:
    Indian Summer - Jai Wolf
    Na Na - Trey Songz
    Stargazing - Myles Smith
    Hrs & Hrs - Muni Long

  • ELECTRIC - FLOW
    19:13
    ELECTRIC - FLOW

    ELECTRIC - FLOW

    Slow it down in this sensual flow class with Olivia! Take a break from the day, relax, and feel beautiful!

    Jeans- Jessie Reyes, Miguel
    Hey Daddy (Daddy’s Home)- Usher, Piles
    Let Me Love You- Ariana Grande, Lil Wayne
    Belong to You-Sabrina Claudio, 6LACK
    Electric- Alina Baraz, Khalid

  • SIREN - FLOW
    18:42
    SIREN - FLOW

    SIREN - FLOW

    Nourish your body and your sensual energy in this yummy slow flow with Olivia.

    Songs:
    Stand Still- Sabrina Claudio
    Paro- Nej
    Lavender and Velvet- Alina Baraz
    siren.- LEXI
    Can I- Drake

  • I CAN LOVE ME BETTER - FLOW
    16:35
    I CAN LOVE ME BETTER - FLOW

    I CAN LOVE ME BETTER - FLOW

    Love yourself a little harder with this 16 minute slow flow.

    Lose My Breath- Rhea Robertson
    Every Kind of Way- H.E.R.
    Flowers- Miley Cyrus
    Orion's Belt- Sabrina Claudio
    River- Leon Bridges

  • FIRE & DESIRE - FLOW
    14:01
    FIRE & DESIRE - FLOW

    FIRE & DESIRE - FLOW

    Start or reset your day with this short slow flow through sensual movement.

    Songs:
    The Ocean and Us- Topi Anoz/Ohn Lee
    Fire & Desire- Drake
    Love Is a Bitch- Two Feet
    FMB- Tink

  • I AM WOMAN - FLOW
    14:44
    I AM WOMAN - FLOW

    I AM WOMAN - FLOW

    Give yourself all the love and affirmations in this Slow Flow. Less than 15 minutes of movement will have you feeling happier and more in touch with your body.

  • HYPNOTIZING - FLOW
    21:50
    HYPNOTIZING - FLOW

    HYPNOTIZING - FLOW

    Enjoy this 21 minute slow flow to boost your mood and tap into your feminine energy! Songs:

    Nectar Drop- DJ Drez
    Halo- Beyonce
    Gimme Gimme Club Mix- Lee Cabrera
    If You Let Me- Sinead Harnett
    Hypnotizing- Aaron Camper

  • FOCUS ON YOU - FLOW
    18:49
    FOCUS ON YOU - FLOW

    FOCUS ON YOU - FLOW

    Focus on you today and enjoy our first slow flow class! Follow along and tap into your body with us.

    Fantasy- Alina Baraz
    Focus- HER
    BMO- Ari Lennox
    I Got You (I Feel Good)- James Brown and the Famous Flames
    Rocket- Beyonce

×