ROCK YO HIPS
Spicy Dance Cardio
•
32m
Rock your hips with us for just over 30 minutes in this Spicy Dance Cardio class taught by Olivia!
Songs:
Heads Will Roll- Yeah Yeah Yeahs, A-Trak Remix //
Put That A$$ To Work- LMFAO //
Rock Yo Hips- Crime Mob //
Patron Tequila- Paradiso Girls //
Rodeo- City Girls //
Hip Swing- Savage, Soulja Boy //
Disturbia- Rihanna //
L.A.LOVE- Fergie, YG
Up Next in Spicy Dance Cardio
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Songs:
Hey Baby (Drop It to the Floor)- Pitbull, T-Pain //
Shake It- Metro Station //
Hotel Room Service- Pitbull //
Bang Bang- Jessie J //
Body- Loud Luxury //
My Type- Saweetie //
La Mama de la Mama- El Alfa //
When I Grow Up- The Pussyca... -
MAKE IT SHAKE
Make it shake for just over 40 minutes of Spicy Dance Cardio! Slightly more thorough choreo instruction will have you feeling confident and sassy.
Songs:
I'm Good (Blue)- David Guetta, Bebe Rexha //
Hey Mama- David Guetta //
Attention- Todrick Hall //
Hit the Floor- Twista ft. Pitbull //
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SPICE UP YOUR LIFE
Spice up your life with 22 minutes of Spicy Dance Cardio taught by Marcie!
Songs:
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Grrrls- Lizzo //
SexyBack- Justin Timberlake ft. Timbaland //
Spice Up Your Life- Spice Girls //
Jalapeño- El Alfa, Doble T & El Crok, El Jefe...
