Spicy Dance Cardio
Still the spicy and sassy dance workout you love, just without the floorwork!
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BOSS BITCH - SDC
Calling all boss bitches!
We Found Love- Rihanna
Boss Bitch- Doja Cat
Badd- Ying Yang Twins, Mike Jones, Mr. Collipark
Lil Bit- Nelly, Florida Georgia Line
Drag Queens- Hazel aka Monique Samuels
Lean Wit It, Rock Wit It- Dem Franchize Boys, Peanut, Charley
Swing- Savage, Soulja Boy
Gimme- Sam Sm... -
PLAYERS - SDC
Let's get SWEATY and SEXY to this SASSY mix!
Players Remix- Coi Leray, David Guetta
In Da Getto- J Balvin, Skrillex
Gasolina- Daddy Yankee
M.I.L.F. $- Fergie
Give U Some- Lebra Jolie, Rob49
Outrageous- Britney Spears
Ms. New Booty- Bubba Sparxxx, Ying Yang Twins, Mr. Collipark
Bananza (Belly Dan... -
PUMP IT - SDC
Grab somebody sexy and start SWEATIN!
Pump It- Black Eyed Peas
Here I Come- Fergie
Big Steppa- Flo Milli
I Kissed a Girl- Katy Perry
Bicycle Ride Soca Remix- Vybz Kartel, Bunji Garlin, Soca
Squat- Princess Nauwisa
Give Me Everything- Pitbull, Ne-Yo, AFROJACK, Nayer
Get on Your Knees- Nicki Minaj... -
FLOSSY - SDC
Make yourself feel flossy with this sassy workout!
Players- Coi Leray, David Guetta
Drop It Low- Kat Deluna
What's Your Fantasy- Ludacris, Shawnna
Wired to the T- Dorrough Music
Jumpin' Jumpin'- Destiny's Child
Fly Girl- FLO, Missy Elliot
Ms. New Booty- Bubba Sparxxx, Ying Yang Twins, Mr. Collip... -
I'M A DIVA - SDC
Channel your inner diva with this 30 minute Spicy Dance Cardio!
Songs:
Bad Romance- DJ Dan Remix
Move Shake Drop Remix- DJ Laz ft Casely and FloRida
Ferrari- James Hype & Miggy Dela Rosa
Beez In The Trap- Nicki Minaj ft 2 Chainz
Shake That- For G4ng
Girl & A Curse- Megan Thee Stallion
Diva- ... -
LOVE ME HARDER - SDC
Love yourself harder with Marcie and the gals!
Songs:
Bailar- Deorro
Un Lio- Ozuna
Hot In Herre- Nelly
Take It Off- Kesha
Don't Cha- The Pussycat Dolls
Post That- LeiKeli47
Fine- Jacki-O & Yin Yang Twins
Love Me Harder- Ariana Grande -
TOO MUCH BOOTY IN THE PANTS - SDC
Too much booty in the pants! Shake it out with Marcie.
Songs:
Break The Ice- Britney Spears
Is That Right- Iggy Azalea
(I Got That) Boom Boom- Britney Spears
I Know You Want Me (Calle Ocho)- Pitbull
Too Much- OCAD
Sexy Bitch- David Guetta, Akon
Twerking at the Hoedown- Mr. Collipark, Ying Y... -
YOU'RE A KNOCKOUT - SDC
Channel your inner vixen for 33 Minutes of Spicy Dance Cardio!
Songs:
Hold Me Closer- Elton John & Britney Spears
Lose My Breath- Moreno Pezzolato, Kevin McKay Remix
Get Low- Lil Jon & The East Side Boys
Halle Berry- Hurricane Chris
Work- Rihanna
Freek-A-Leek- Petey Pablo
Family Affair- Disco ... -
SLAVE 4 U - SDC
We're slaves for you! Feel sassy and sexy in this Spicy Dance Cardio with Marcie.
Songs:
Cannibal- Ke$ha
Dip- Stefflon Don
I'm a Slave 4 U- Britney Spears
Booty Dancer- Tyga
Gaymeova- Todrick Hall
Tap In- Saweetie
OMG- Usher
Dip It Low- Christina Milian -
ROCK YO HIPS - SDC
Rock your hips with us for just over 30 minutes in this Spicy Dance Cardio class taught by Olivia!
Songs:
Heads Will Roll- Yeah Yeah Yeahs, A-Trak Remix
Put That A$$ To Work- LMFAO
Rock Yo Hips- Crime Mob
Patron Tequila- Paradiso Girls
Rodeo- City Girls
Hip Swing- Savage, Soulja Boy
Distu... -
HOTEL MOTEL HOLIDAY INN! - SDC
Get rowdy with 37 Minutes of Spicy Dance Cardio!
Songs:
Hey Baby (Drop It to the Floor)- Pitbull, T-Pain
Shake It- Metro Station
Hotel Room Service- Pitbull
Bang Bang- Jessie J
Body- Loud Luxury
My Type- Saweetie
La Mama de la Mama- El Alfa
When I Grow Up- The Pussycat Dolls
Let's Get Loud... -
MAKE IT SHAKE - SDC
Make it shake for just over 40 minutes of Spicy Dance Cardio! Slightly more thorough choreo instruction will have you feeling confident and sassy.
Songs:
I'm Good (Blue)- David Guetta, Bebe Rexha
Hey Mama- David Guetta
Attention- Todrick Hall
Hit the Floor- Twista ft. Pitbull
Save a Horse (Ride ... -
SPICE UP YOUR LIFE - SDC
Class Type: Spicy Dance Cardio
Instructor: MarcieSongs:
Crazy What Love Can Do- David Guetta, Becky Hill, Ella Henderson
Grrrls- Lizzo
SexyBack- Justin Timberlake ft. Timbaland
Spice Up Your Life- Spice Girls
JalapeƱo- El Alfa, Doble T & El Crok, El Jefe
Drag Me Out- Kah-Lo
Sweetener- Ari... -
SHAWTY GOT MOVES - SDC
You got moves! Enjoy these 24 minutes of Spicy Dance Cardio.
Songs:
What's Your Fantasy- Ludacris ft. Shawnna
Shawty Got Moves- Get Cool
Come Get Her- Rae Sremmurd
Cry Baby- Megan Thee Stallion ft. DaBaby
Have Mercy- Chloe
Candy Shop (Remix)- Clymed
Woman- Doja Cat -
MAKE THAT CAKE POP - SDC
Time to bend over and make that cake pop! Enjoy this 30+ Minute Spicy Dance Cardio class. Fun, sassy, and sexy but without the floorwork!