MAKING MILKSHAKES
Redroom Dance Cardio- Rated R
•
28m
Your milkshakes bring all the boys to the yard! Sweat it out with Marcie for just over 25 minutes.
Songs:
KI-KI- YENDRY
Milkshake- Kelis
Treat Me- Chloe
S&M- Rihanna
Bad Guy- Billie Eilish
Gettin' Some- Shawna
Buss It- Erica Banks
Lay It Down- Lloyd
Up Next in Redroom Dance Cardio- Rated R
-
LET ME SEE YOU DRIP SWEAT
Get drenched with us with just over 30 minutes of Redroom Dance Cardio.
Songs:
Pull Over- Trina
Dance (A$$)- Big Sean ft. Nicki Minaj
Twerk- Lady
Booty- Saucy Santana ft. Latto
My Neck, My Back (Lick It)- Khia, BENZI x BLVD. Remix
Blick Blick- Coi Leray ft. Nicki Minaj
Play- David Banner
B*tch F... -
MEGAN THEE STALLION
Real hot girl shit! Twerk it out to some of our favorite Megan Thee Stallion routines.
Songs:
Kitty Kat
Body
Simon Says
Eat It
Cry Baby
Freak Nasty
Big Ole Freak
-
I JUST LOVE LOVE
Enjoy this 20 minute Rated R Redroom Dance Cardio class taught by Marcie! Includes floorwork so grab those kneepads and pop that ish!
