Live stream preview

Watch this video and more on MADHOUSE DANCE

Watch this video and more on MADHOUSE DANCE

Start your free trial Learn more

Already subscribed? Sign in

MADHOUSE FORMAT

Olivia • 5m 34s
4K badge

Welcome to Bad Bitch Basics! In this episode, we go over our Madhouse format and explain how to follow along when taking one of our classes!

Song: Sweat (feat. Lil Jon & Machel Montano) - Casely, Lil Jon, Machel Montano

Up Next in Olivia

  • FLOOR DIVES
    07:45
    FLOOR DIVES

    FLOOR DIVES

    Welcome to Bad Bitch Basics! In this episode, we go over how to floor dive!

    Song: Disco Inferno - 50 Cent

  • GRINDS & THRUSTS (FLOOR)
    09:31
    GRINDS & THRUSTS (FLOOR)

    GRINDS & THRUSTS (FLOOR)

    Welcome to Bad Bitch Basics! In this episode, we go over how to grind & thrust!

    Song: Up! - LoveRance Feat. 50 Cent

  • CAN'T BE TAMED - MAT RDC
    33:09
    CAN'T BE TAMED - MAT RDC

    CAN'T BE TAMED - MAT RDC

    Class Type: Mat Redroom
    Instructor: Olivia
    What You'll Need: Yoga mat!

    Songs:
    Sweat - Casely, Lil Jon & Machel Montano
    Move Shake Drop Remix (feat. Casely and Flo Rida) - DJ Laz
    I Like It Rough - Lady Gaga
    Badd (feat. Mike Jones & Mr. Collipark) - Ying Yang Twins
    Get Me Bodied (Extended Mix) - B...

×