Class Type: Mini Spicy Dance Cardio
Instructor: Rachel
What You'll Need: Just Yourself!
Songs:
Dance Again - Jennifer Lopez & Pitbull
Hey Baby (Drop It To The Floor) - Pitfull feat. T-Pain
The Anthem (feat. Lil Jon) - Pitbull
Culo - Pitbull
Up Next in Rachel
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INTRO TO RDC
Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or Yoga Mat!Welcome to Redroom Dance Cardio! Our classic twerkout class that will leave you feeling hot AF!
Songs:
Blah Blah Blah (feat. 3OH!3) - Kesha
Sneaky Link - Lil Jon & NyNy
Badd (feat. Mike Jones & Mr. Colli... -
ROCK YOUR BODY - MINI SDC
Class Type: Spicy Dance Cardio
Instructor: Rachel
What You'll Need: Just yourself!Songs:
Get Low (feat. The Melody Man) - Tough Love
Break It Off - Rihanna & Sean Paul
My First Kiss (feat. Ke$ha) - 3OH!3
Rock Your Body - Justin Timberlake -
SHOW STOPPER - SDC
Class Type: Spicy Dance Cardio
Instructor: Rachel
What You'll Need: Just yourself!Songs:
Summer - Calvin Harris
Man! I Feel Like A Woman! (Real Hypha Remix)
Princess - Pia Mia
Iam The Stripclub - Iggy Azalea
Show Stopper - Danity Kane
Deli - Ice Spice
Wine It Up - Deadly Zoo & Donna Lugassy
Lea...
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