Class Type: Toning- Arms/Abs
Instructor: Rachel (Mr. 305)
What You'll Need: Yourself! Yoga Mat Optional for Abs

Songs:
I Like It (feat. Pitbull) - Enrique Iglesias
Rain over Me (feat. Marc Anthony) - Pitbull
Get Get Get Down - Pitbull, Tim McGraw & Vikina
Shake Senora (feat. T-Pain & Sean Paul) ...

Class Type: Mini Spicy Dance Cardio
Instructor: Rachel
What You'll Need: Just Yourself!

Songs:
Dance Again - Jennifer Lopez & Pitbull
Hey Baby (Drop It To The Floor) - Pitfull feat. T-Pain
The Anthem (feat. Lil Jon) - Pitbull
Culo - Pitbull

Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or Yoga Mat!

Welcome to Redroom Dance Cardio! Our classic twerkout class that will leave you feeling hot AF!

Songs:
Blah Blah Blah (feat. 3OH!3) - Kesha
Sneaky Link - Lil Jon & NyNy
Badd (feat. Mike Jones & Mr. Colli...

Class Type: Spicy Dance Cardio
Instructor: Rachel
What You'll Need: Just yourself!

Songs:
Get Low (feat. The Melody Man) - Tough Love
Break It Off - Rihanna & Sean Paul
My First Kiss (feat. Ke$ha) - 3OH!3
Rock Your Body - Justin Timberlake

Class Type: Spicy Dance Cardio
Instructor: Rachel
What You'll Need: Just yourself!

Songs:
Summer - Calvin Harris
Man! I Feel Like A Woman! (Real Hypha Remix)
Princess - Pia Mia
Iam The Stripclub - Iggy Azalea
Show Stopper - Danity Kane
Deli - Ice Spice
Wine It Up - Deadly Zoo & Donna Lugassy
Lea...

Class Type: Mini Spicy Dance Cardio
Instructor: Rachel
What You'll Need: Just yourself!

Songs:
Super Freaky Girl - Nicki Minaj
Move Shake Drop Remix (feat. Casely and Flo Rida) - DJ Laz
Bring Em Out - T.I.
Guess - Charli xcx

Class Type: Mini Spicy Dance Cardio
Instructor: Rachel
What You'll Need: Just yourself!

Songs:
Evacuate the Dancefloor - Cascada
Alter Ego - Doechii & JT
Rompe (En Directo) - Daddy Yankee
Thot Shit - Megan Thee Stallion

Class Type: Spicy Dance Cardio
Instructor: Rachel
What You'll Need: Just yourself!

Songs:
Evacuate the Dancefloor - Cascade
Hey Baby (Drop It to the Floor) [feat. T Pain] - Pitbull
I Bet U Won't - Mouse and Level
Booty (feat. Iggy Azalea) - Jennifer Lopez
Twerk (feat. Dorrough) - Juicy J & Proje...

Class Type: Mat Redroom
Instructor: Rachel
What You'll Need: Yoga Mat

Songs:
Super Freaky Girl- Nicki Minaj
Alter Ego (with JT)- Doechii, JT
Halle Berry (She's Fine)- Hurricane Chris, Superstarr
Neva Play (feat. RM of BTS)- Megan Thee Stallion, RM
Said Sum Remix- Moneybagg Yo, City Girls,...

You may want to take it off after this sweaty class with Rachel!

Songs:

Delirious (Boneless)- Steve Aoki, Chris Lake, Tujamo, Kid Ink
Sloppy Seconds (Ick Pt. 2)- Lay Bankz
Take Your Shirt Off- T-Pain
Treat Me Like A Slut- Kim Petras
Somebody- Natalie La Rose, Jeremih
Go Girl- Baby Bash, E-40
...

Class Type: Redroom Dance Cardio
Instructor: Rachel

Songs:
Cashin' Out- Ca$h Out
Too Much Booty in the Pants- Gee King
Mek It Bunx Up (feat. Marcy Chin)- DeeWunn
Twerk (feat. Cardi B)- City Girls
Ms. New Booty- Bubba Sparxxx, Ying Yang Twins, Mr. Collipark
In My Face (with 2 Chainz, Saweet...

Class Type: Spicy Dance Cardio
Instructor: Rachel

Songs:
Crazy What Love Can Do- David Guetta, Becky Hill, Ella Henderson
Mek It Bunx Up (feat. Marcy Chin)- DeeWunn
Booty (feat. Latto)- Saucy Santana
Lose Control (feat. Ciara & Fat Man Scoop)- Missy Elliott
Motivation- Normani
Von Dutch- Char...

Class Type: Spicy Dance Cardio
Instructor: Rachel

Songs:
Deep Down (feat. Never Dull)- Alok, Ella Eyre, Kenny Dope
Violin- Cookiee Kawaii, Dear Silas
Take Your Shirt Off- T-Pain
Ms. New Booty- Bubba Sparxxx, Yin Yang Twins, Mr. Collipark
LoveGame- Lady Gaga
When I Grow Up- The Pussycat Dol...

Class Type: Spicy Dance Cardio
Instructor: Rachel

Songs:
Blah Blah Blah (feat. 3OH!3) - Kesha
Too Much Booty in the Pants - Gee King
Candy - The Pack
She Twerkin - Ca$h Out
Me Against the Music (feat. Madonna) - Britney Spears
Dance With Me - 112
Ayy Macarena - Tyga
Honey - Kehlani

Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or Yoga Mat

Songs:
Twerk for Santa - Outsiders Wwi
All I Really Want for Christmas - Lil Jon
Buss It Open (feat. Lakeyah) - Trap Boy Freddy
Twerkin' For Santa (feat. Britt Bratt) - Alazae
Ho Ho Ho (Dirty Christmas) - ...

Toot that thang up with Rachel in this rowdy Redroom Dance Cardio class!

In the Dark-Dev
Make It Shake- Machel Montano, Busta Rhymes, Olivia, Fatman
Fight Night-Migos
Freak-A-Leek (Remix)-Petey Pablo
Toot That- Erica Banks, BeatKing
Bouncin On My D*ck- Tyga, Dash D Cadet
Genie In a Bottle- Dove ...

This combo will make you say ooo ahh with Rachel!

Family Affair-Disco Fries, Hawk, BEYGE Remix
Me & U-Cassie
OO Ah-Miguel

Get a little silly and a whole lot of sweaty in this Spicy Dance Cardio class with Rachel!

Songs:

More- RedOne Jimmy Joker Remix- USHER
Pump It- Black Eyed Peas
Get Silly- V.I.C.
Naughty Girl- Beyoncé
Fast(Motion)- Saweetie
Savage- Megan Thee Stallion
Hot Girl Summer (feat. Nicki Minaj & Ty D...

Make it clap with our girl Rach!

Songs:
Cashin' Out- Ca$h Out
I Like It- Cardi B, Dillon Francis Remix
Clap- Trina, Latto
Badd- Ying Yang Twins
Jump- Tyla
MONEY ON THE DASH- Elley Duhé, Whethan
Move Ya Body- Nina Sky, Jabba
Lobby- Anitta, Missy Elliott

Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or Yoga Mat

Songs:
Blah Blah Blah- Kesha, 3OH!3
Twerk It (Original)- V.I.C.
Candy (Main Version)- The Pack
She Twerkin- Ca$h Out
Faded- Tyga, Lil Wayne
Red Wine- Megan Thee Stallion
Fill Ur Cup Up (feat. Sage...

This sweaty Redroom Dance Cardio with Rachel will have you feelin powerful and sexy!

Shake That- Dr.Fresch and FREAK ON
Party T1m3- Tyga and YG
Loose As A Goose- FOXX
College Drop- Sage the Gemini and Kool John
Conceited (There's Something About Remy)- Remy Ma
Up!- LoveRance and 50 Cent
Face Dow...

Class Type: Toning- Boo-ty/Legs
Instructor: Rachel (Kitty)
What You'll Need: Kneepads or Yoga Mat

Songs:
Take It off- Kesha
Scary (feat. Rico Nasty)- Megan Thee Stallion
Lights Out- bludnymph
Slumber Party (feat. Princess Nokia)- Ashnikko
Disturbia- Rihanna

Class Type: Mini Spooky Dance Cardio
Instructor: Rachel (Sexy Patrick)

Songs:
Heads Will Roll (A-Trak Remix Radio Edit)- Yeah Yeah Yeahs, A-Trak
Super Soaker (feat. Daniela Lalita)- Ashnikko
AMERICAN HORROW SHOW- Snow Wife
Halloweenie IV: Innards- Ashnikko
Freakshow- Britney Spears
(Outro...