Live stream preview

Watch this video and more on MADHOUSE DANCE

Watch this video and more on MADHOUSE DANCE

Start your free trial

Already subscribed? Sign in

Up Next in Spicy Dance Cardio

  • ROCK YO HIPS

    Rock your hips with us for just over 30 minutes in this Spicy Dance Cardio class taught by Olivia!

    Songs:
    Heads Will Roll- Yeah Yeah Yeahs, A-Trak Remix //
    Put That A$$ To Work- LMFAO //
    Rock Yo Hips- Crime Mob //
    Patron Tequila- Paradiso Girls //
    Rodeo- City Girls //
    Hip Swing- Savage, So...

  • HOTEL! MOTEL! HOLIDAY INN!

    Get rowdy with 37 Minutes of Spicy Dance Cardio!

    Songs:
    Hey Baby (Drop It to the Floor)- Pitbull, T-Pain //
    Shake It- Metro Station //
    Hotel Room Service- Pitbull //
    Bang Bang- Jessie J //
    Body- Loud Luxury //
    My Type- Saweetie //
    La Mama de la Mama- El Alfa //
    When I Grow Up- The Pussyca...

  • MAKE IT SHAKE

    Make it shake for just over 40 minutes of Spicy Dance Cardio! Slightly more thorough choreo instruction will have you feeling confident and sassy.

    Songs:
    I'm Good (Blue)- David Guetta, Bebe Rexha //
    Hey Mama- David Guetta //
    Attention- Todrick Hall //
    Hit the Floor- Twista ft. Pitbull //
    Sav...

1 Comment