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BOOTY POPS & BOOTY ROLLS (FLOOR)
Newest Releases
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6m 32s
Welcome to Bad Bitch Basics! In this episode, we go over booty pops & body rolls!
Song: Lights Down Low (feat. Waka Flaka Flame) - Maejor
Up Next in Newest Releases
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FLOOR TWERKING
Welcome to Bad Bitch Basics! In this episode, we go over how to floor twerk!
Song: The Nasty Song - Lil' Ru aka Boobie Samuel
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MADHOUSE FORMAT
Welcome to Bad Bitch Basics! In this episode, we go over our Madhouse format and explain how to follow along when taking one of our classes!
Song: Sweat (feat. Lil Jon & Machel Montano) - Casely, Lil Jon, Machel Montano
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TAP OUT - BOOTY/LEGS
Class Type: Toning - Booty/Legs
Instructor: Kira
What You'll Need: Yoga matSongs:
Laffy Taffy (Explicit) - D4L
Pussy Talk (feat. Doja Cat) - City Girls
Tap Out (feat. Jeremih) - Jay Rock
Sliding Down the Pole (feat. Too Short) - E-40