SHAKE THAT MONKEY - MINI RDC
Redroom Dance Cardio- Rated R
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14m
Class Type: Mini Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or Yoga Mat!
Songs:
Shake That Monkey (feat. Lil Jon & The Eastside Boyz) - Too $hort
Mamushi (feat. Yuki Chiba) - Megan Thee Stallion
Rack City - Tyga
Carry Anne - Leikeli47
Moist (feat. K CAMP) - Eric Bellinger
Up Next in Redroom Dance Cardio- Rated R
-
LIGHTS DOWN LOW - MAT
Class Type: Mat Redroom
Instructor: Kira
What You'll Need: Yoga mat!Songs:
Badd (feat. Mike Jones & Mr. Collipark) - Ying Yang Twins
Fast (Motion) - Saweetie
Low (T. Pain) - Flo Rida
Vanity - Christina Aguilera
Pancake (feat. Ashnikko) - Jaded
Lights Down Low (feat. Waka Flocka Flame) - Maejor
... -
SNEAKY LINK - TNT
Class Type: Twerk & Tone
Instructor: Olivia
What You'll Need: Yoga Mat & a Chair!Songs:
Unholy - Sam Smith & Kim Petras
Sneaky Link - Lil Jon & NyNy
Shake That Monkey (feat. Lil Jon & The Eastside Boyz) - Too $hort
Chaka - Alessandro Di Lorenzo, Donboca, & Gustavo Voz Perdida
PHAT - DaBaby
Boja... -
INTRO TO RDC
Class Type: Redroom Dance Cardio
Instructor: Rachel
What You'll Need: Kneepads or Yoga Mat!Welcome to Redroom Dance Cardio! Our classic twerkout class that will leave you feeling hot AF!
Songs:
Blah Blah Blah (feat. 3OH!3) - Kesha
Sneaky Link - Lil Jon & NyNy
Badd (feat. Mike Jones & Mr. Colli...
